Enlarge Your Breast Without Surgery In a Few Steps

Ways to Enlarge Your Breast (Without Surgery)

Although breast implants are a common practice nowadays,

you may still feel quite scared and unpleasant to insert an artificial material inside your body.

So today I want to show you 7 ways to enlarge your breast, without surgery.

Of course, these methods are probably not as effective as getting a breast implant, but it doesn’t hurt to give them a try if you really want to avoid incision of your skin.

So without further ado, let’s dive right in.

Try Breast Enhancement Products

Using breast enlargement products are one of the most common practice to increase your breast size.

The goal of these breast enlargement products is to increase the production of hormones that can enlarge your breasts.

These hormones include:

• estrogen
• progesterone
• growth hormone
• insulin-like growth factor

Increasing these hormones in your body can stimulate your breast growth.

Here is a study where 46.7% of women successfully saw an increase in their breast size by applying insulin-like growth factor.

So with that, the two ways of increasing these hormones are:

a. Applying Breast Enlargement Creams

The first method of increasing estrogen and progesterone in your body to increase your breast size is applying breast enhancement cream on your breast.

These creams are made from plant extracts like Pueraria Mirifica, which contain a high amount of phytoestrogen.

Phytoestrogen is a plant compound that is chemically similar to estrogen, and when absorbed into your body, it can enlarge your breasts.

One popular cream in the market today is Breast Enhancement Pills.

Another reason for its popularity is that it is also known to increase the firmness of your breast. So on top of increasing your breast size, it will also help you shape your breast more beautifully.

So with that, here’s how to apply breast enhancement cream:

1. Take a warm shower to open up your pores.
2. Spread a little amount of cream on your fingertips.
3. Gently massage your breasts in a circular motion.
4. Massage for one minute, twice a day.

b. Taking Breast Enhancement Pills

The second method of increasing your breast size is by taking pills that contain estrogen and progestin.

These hormones also exist in birth control pills, and thus why they often increase the size of your breasts.

Taking these supplements twice a day will help increase the estrogen level in your body, thus promoting your breast size increase.

Breast Actives is one example of many other breast-enhancing pills.

This supplement comes with a breast enhancement cream and a breast enlargement exercise program that will help you maximize your breasts’ potential growth.

So if you want to go full out to get bigger breasts, you may want to try BreastActives.

Consider Naturopathic Remedies

If you want to go even more natural, these naturopathic options are for you.

a. Using Breast Enlarging Herbs

There are different types of plant supplements and herbs purported to stimulate breast growth, which can be purchased either online or at the local stores in your area.

These herbs include:

• Fenugreek
• Fennel seeds
• Pueraria Mirifica

Some naturopathic herbs may cause issues if you’re currently taking certain medications.

So I recommend you to talk to your physician before starting a course of these plant supplements.

b. Trying Breast Massage

Massaging your breasts with correct technique is likely to promote slight breast growth with breast messaging tools.

When massaging your breasts, it is important you use special oils or creams meant to encourage growth.

Since this technique is affordable and relatively safe, feel free to try it at will.

Another benefit of breast massage is that you can also achieve a relaxed, content state of mind.

c. Looking into Natural Creams or Oils

In addition to herbal supplements claiming to have the capacity of enlarging breasts, there are breast enlargement creams, oils, and lotions that claim the same effect.

It is also advisable that before applying any of these solutions, you consult your physician so that you can be advised about the most effective, vulnerable methods of achieving breast enlargement goals.

3. Using medications to Get Bigger Breasts

Certain types of medications are believed to have the potential of increasing breast size.

For ladies who want to avoid an unplanned pregnancy and desire for larger breasts at the same time, birth control pills often can be an appropriate solution for both issues.

Note that breast growth is normally considered a common side-effect of most hormone-based birth control pills.

Most of the birth control pills have estrogen i.e. female sex hormone that can stimulate slight breast growth.

However, birth control pills are associated with several demerits which include, nausea, mood swings, headaches, and weight gain.

Other types of medications that can aid in the process of increasing breast include:

a. Looking into Estrogen Therapy

A naturally occurring sex hormone referred to as estrogen may be prescribed to ladies because of many reasons.

For example, it can be prescribed to relieve the various troublesome signs of menopause.

One of the few demerits linked with estrogen includes a person experiencing mild breast enlargement.

b. Progesterone Therapy

This natural occurring sex hormone can also be prescribed for varieties of reasons.

For instance, it can be prescribed to stop the overgrowth of the uterine lining in ladies who are consuming estrogen.

Progesterone just like estrogen can cause mild breast enlargement.

Consider the advice of a doctor before taking this product as it is also associated with various demerits including; joint pain and vaginal irritation.

c. Increasing Breast Size with SSRIs

SSRIs i.e. selective serotonin reuptake inhibitors is an antidepressant that can generate moderate breast growth as a side- effect.

Though SSRIs are complication-free and thus relatively safe when compared to other types of antidepressants, it is still not ideal to consume them without cause.

This means you have to seek the advice of a doctor before taking SSRIs.

Some of the side effects you are likely to experience if you take SSRIs include headache, nausea and reduced libido.

4. Exercising Regularly and Adjusting Your Diet

Exercising more often and ensuring you adhere to a good dietary routine will make your body benefit in many ways.

Generally, there are certain workouts that can make a person’s breasts look bigger.

It is advisable that when attempting to increase the size of your breast with exercise, you develop a habit of visiting the gym more often and doing some moves which target your place of concern.

For instance, you can choose to do multiple workouts with light sets of weight. It ideal you try out weighted cross-punches as well as chest presses.

If you are experiencing any trouble while exercising, it is important you ask the gym instructor to guide you through.

The following are other types of workouts you should perform while at the gym if you want to achieve appealing breast growth results quickly.